Doctor’s Notes: Plant Slant and disease prevention
March 3, 2016
If we take good care of ourselves when we’re younger, we can influence our health and wellness in the future.
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Doctor’s Notes: Live long and prosper? Healthy life can equal long life
Feb 3, 2016
By adopting many aspects of their healthy lifestyles today, you can attain higher levels of wellbeing and increase your longevity.
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Doctor’s Notes: Hara hachi bu — to a healthy and happy new year
Jan 7, 2016
The United States is the ninth most obese country in the world with 74 percent of Americans considered overweight or obese.
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Taking the steps to become a Blue Zone community
Nov 30, 2015
On Nov. 14, more than a thousand Southwest Florida residents gathered in North Collier Regional Park for the kick off of the Blue Zones project.
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Dr. Hochman is new Guest Columnist for Naples Daily News
Dr. Hochman is the new monthly guest columnist for the Naples Daily News, focusing solely on the Blue Zones project from a health and wellness perspective. To learn more about how you can benefit from the Blue Zones project, click here.
Eric Hochman, MD – A Project for our Well Being
Dr. Hochman is the new monthly guest columnist for the Naples Daily News, focusing solely on the Blue Zones project from a health and wellness perspective. To learn more about how you can benefit from the Blue Zones project, click the links below: